Every year, plenty of people promise themselves they'll eat better and stay active, only to fall off the wagon a few weeks in.

Starting the new year with resolutions to improve your fitness level. Apple's got your back, and the Cupertino company is now announcing new programs coming to Apple Fitness+ to help you stay active in the new year.

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January resolution drop-off.