#ScreenTime #ChildDevelopment #MentalHealth
ca.style.yahoo.com
Is your kid part of the 'Zombie Generation'? This bedtime rule cuts child depression risk by 25%
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Worried about your child's screen habits. Clinical neurophysiologist and author Dr Javier Albares has taken a deep dive into scientific research to highlight the serious impact that excessive screen time has on the sleep, development and well-being of children and adolescents.
#DigitalWellbeing #ChildHealth #ScreenTime
abcnews.go.com
New report says screen time limits for children are no longer enough
The guidance was released by the American Academy of Pediatrics.
Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time limits alone no longer enough, according to new guidance from the American Academy of Pediatrics.
#AnalogBag #CreativePursuits #ScreenTimeReduction
www.fox5atlanta.com
Viral New Year reset routine is helping people adopt healthier habits
Substituting another activity instead of scrolling on your phone can help quell the impulse to reach for it. Getty Images
What if your New Year's resolution could fit inside a tote bag.
