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The exercise routine that scientists say can make your brain 'measurably younger'
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Following a simple, guideline-based aerobic workout programme for a year could make the brain "measurably younger", scientists claim in a new study.
#ImmuneSystem #HealthInnovation #AgingResearch
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Scientists Think They Found a Way to Boost Your Immune System -- and Slow Down Your Aging
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#GutHealth #Immunotherapy #AgingResearch
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Scientists found a way to help aging guts heal themselves
Many people notice that certain foods become harder to tolerate with age. One possible reason is damage to the intestinal epithelium, a thin, single layer of cells that lines the intestine.