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#WeightLoss #Fitness #SetPointWeight
www.themanual.com
The secret to sustainable weight loss isn't calories -- it's your set point
If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer -- the poet, not the Simpson -- you're probably sick of having your pain points tested in ways that can feel downright sadistic.
#WeightLoss #Fitness #SetPointWeight
www.themanual.com
The secret to sustainable weight loss isn't calories -- it's your set point
If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer -- the poet, not the Simpson -- you're probably sick of having your pain points tested in ways that can feel downright sadistic.