Age is no obstacle for older Long Islanders pursuing physically demanding sports like surfing, running, mountain biking and even triathlons.

PRINCE FREDERICK, Md. -- If your New Year's resolutions include getting fit or connecting with nature, American Chestnut Land Trust (ACLT) has the perfect fitness challenge.

Apple is reinforcing the Apple Watch's role as a go-to fitness companion for the new year, supported by new research and expanded Fitness+ offerings.

If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer -- the poet, not the Simpson -- you're probably sick of having your pain points tested in ways that can feel downright sadistic.