#WeightLoss #MentalHealth #FoodAddiction
www.yahoo.com
Jelly Roll Explains Why He Didn't Use GLP-1 to Shed Nearly 300 Lbs on Weight Loss Journey
Jelly Roll explained why he didn't use GLP-1s before losing nearly 300 pounds on his weight loss journey. "I just remember everyone telling me GLP-1s, or taking the Ozempic or the Mounjaro, 'Listen, it's gonna hurt your stomach a little bit,'" Jelly Roll, 41, shared in a new Men's Health profile published on Friday, January 2.
#WeightLoss #Fitness #SetPointWeight
www.themanual.com
The secret to sustainable weight loss isn't calories -- it's your set point
If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer -- the poet, not the Simpson -- you're probably sick of having your pain points tested in ways that can feel downright sadistic.