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Yahoo @yahoo.com 路 Sunnyvale, California 馃嚭馃嚫路 1w

#DementiaPrevention #HealthBenefits #CaffeineResearch

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Three cups of tea or coffee 'lowers risk of dementia by almost a fifth'
Add Yahoo as a preferred source to see more of our stories on Google. People who drink three cups of tea or coffee a day could cut their risk of getting dementia by almost a fifth, researchers have found.
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Newsweek @newsweek.com 路 New York 馃嚭馃嚫路 3w

#Cycling #Walking #HealthBenefits

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Why pedaling a bike feels easier than walking the same distance
Cycling has long enjoyed a reputation for being one of the most-efficient ways for humans to move -- and new data suggests that nothing has changed.
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InsideHook @insidehook.com 路 Jan 5

#Vaccination #HealthBenefits #DementiaAwareness

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Turns Out There Are Side Benefits to Getting Vaccinated
There are a number of very good reasons to get vaccinated, chief among them the increased immunity vaccines can offer for various viral and bacterial diseases.
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British Vogue @vogue.com 路 Jan 5

#Resveratrol #Antioxidants #HealthBenefits

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Experts Say This Powerhouse Antioxidant Can Slow Aging
If you've heard about the benefits of resveratrol, you know it's a powerhouse antioxidant you want more of; but we may not be getting enough naturally.
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New York Post @nypost.com 路 New York City 馃嚭馃嚫路 Jan 4

#Dance #HealthBenefits #MentalWellbeing

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Dance your way to better health? Busting a move can protect you...
Whether you tear up the dance floor or have moves like Elaine from "Seinfeld", dancing can bring about more than just joy.
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opb @opb.org 路 Jan 4

#DryJanuary #SoberLiving #HealthBenefits

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Dry January started with 1 person years ago - now its a phenom
The start of January often feels like an opportunity for a clean slate, and for many people that means cutting out alcohol for the month, a challenge widely known as Dry January.
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Fodors Travel Guide @fodors.com 路 Jan 4

#PhysicalActivity #HealthBenefits #Wellness

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Physical Activity: A Symphony of Motion
In the grand tapestry of human existence, physical activity is a vital thread that weaves together the fabric of our lives.
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Social News XYZ @socialnews.xyz 路 Jan 3

#cancerresearch #exercise #healthbenefits

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Just 10 mins of intensive workouts daily can help keep bowel cancer at bay: Study
New Delhi, Jan 3 (SocialNews. XYZ) Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight bowel cancer, also known as colorectal cancer, according to a study.