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New York Post News source @nypost.com · New York City 🇺🇸· 4w

#Biohacking #HealthyAging #Multivitamins

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This cheap, easy habit can actually slow biological aging: study
Biohackers have been trying to crack the code for eternal life -- or at least to slow down biological aging, for a longer, healthier time on Earth.
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Yahoo News source @yahoo.com · Sunnyvale, California 🇺🇸· 4w

#Multivitamins #PublicHealth #HealthyAging

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One Daily Supplement Could Slow Your Biological Clock, Study Suggests
Multivitamins may represent a cost-efficient and accessible intervention to improve public health by extending healthy lifespan.
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Fox News News source @foxnews.com · New York City 🇺🇸· Mar 4

#Nutrition #Protein #HealthyAging

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The common protein mistake people make after age 50 that's accelerating muscle loss
Food and Drug Administration Commissioner Dr. Marty Makary joins 'Fox & Friends' to discuss updated dietary guidelines prioritizing protein, fruits and vegetables.
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Forbes News source @forbes.com · Jersey City, New Jersey 🇯🇪· Mar 3

#Longevity #HealthyAging #Biomarkers

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Is The Fountain Of Youth Flowing In Our Veins?
A new study has pinpointed a set of proteins that could serve as molecular signatures of exceptional longevity. The findings suggest that the keys to living past 100 may lie not only in lifestyle or genetics, as previously thought.
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Yahoo News source @yahoo.com · Sunnyvale, California 🇺🇸· Mar 3

#Neurogenesis #HealthyAging #CognitiveResilience

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Superagers' 'Secret Ingredient' May Be The Growth of New Brain Cells
Genetic analysis of superager neural cells reveals increased gene activity linked to stronger synaptic connections, greater plasticity, and brain-derived neurotrophic factor, indicating a biological basis for the resilience of superagers' brains.
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New York Post News source @nypost.com · New York City 🇺🇸· Feb 28

#Longevity #HealthyAging #Centenarians

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What are 'youth-associated proteins' -- and how can they help you...
The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging.
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New York Post News source @nypost.com · New York City 🇺🇸· Feb 26

#HealthyAging #Nutrition #MuscleHealth

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Yummy snack boosts muscle power in older adults -- you only need 3...
Diet plays a large role in longevity and healthy aging, not to mention adding necessary fuel for larger muscle growth. While meat is often the first line of attack at staving off age-related muscle loss, new research shows a pantry staple could boost muscle power.
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Forbes News source @forbes.com · Jersey City, New Jersey 🇯🇪· Feb 25

#HealthyAging #BiomedicalResearch #LongevityResearch

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7 Research Teams Awarded $144 Million To Study Age-Related Illnesses
The federal government is awarding up to $144 million in five-year contracts to several universities and other biomedical research organizations to study medical interventions for age-related illnesses.
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Newsweek News source @newsweek.com · New York 🇺🇸· Feb 25

#HealthyAging #Longevity #Biomarkers

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Simple blood test could reveal who is likely to live longer
The study, led by Duke Health in collaboration with the University of Minnesota, found that small RNA molecules, known as piRNAs, can accurately predict whether older adults are likely to survive at least two more years.
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Fox News News source @foxnews.com · New York City 🇺🇸· Feb 24

#MacularDegeneration #HealthyAging #EyeHealth

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5 ways to preserve your vision as you age, according to an ophthalmologist
Obesity medicine physician Dr. Alexandra Sowa reacts to a study indicating GLP-1 weight loss medications potentially increase the risk of macular degeneration in some users.
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New York Post News source @nypost.com · New York City 🇺🇸· Feb 6

#Ultramarathon #HealthyAging #FitnessOver60

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82-year-old ultramarathoner has the fitness level of a 20-year-old...
Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain, didn't lace up his running shoes until he stopped working at 66 -- and back then, he could barely manage a mile.
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U.S. News & World Report News source @usnews.com · Washington (state) 🇺🇸· Jan 23

#ShinglesVaccine #HealthyAging #BiologicalAging

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Shingles Vaccine Appears To Slow Aging In Seniors, Study Finds
By Dennis Thompson HealthDay ReporterFRIDAY, Jan. 23, 2026 (HealthDay News) -- The shingles vaccine can do more than simply protect folks from a maddening skin disease, new research shows.
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New York Post News source @nypost.com · New York City 🇺🇸· Jan 22

#Vaccination #HealthyAging #Shingles

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This vaccine doesn't just prevent disease -- it can also slow down...
A nasty rash isn't the only thing this shot may spare you from. A new study from the University of Southern California found that a recommended vaccine for older adults may not only prevent a painful viral infection but also help slow the aging process.
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Yahoo! News source @ca.style.yahoo.com · Sunnyvale, California 🇺🇸· Jan 22

#Fitness #HealthyAging #ExerciseScience

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Scientists say this is the best exercise for reducing body fat in seniors
Add Yahoo as a preferred source to see more of our stories on Google. A workout method that alternates short bursts of vigorous exercise with brief recovery periods could be the "optimal exercise" for losing body fat while retaining muscles in older adults, scientists reveal in a new study.
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New York Post News source @nypost.com · New York City 🇺🇸· Jan 5

#HealthyAging #Longevity #Geriatrics

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I'm a doctor -- 5 major lessons we can learn from people who live...
It's the age-old question: How do you live to 100 years old. An estimated 101,000 Americans are centenarians, representing just 0.
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#HealthyAging #Wellness #NewYearsResolutions

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Nine Easy New Year's Resolutions for People Over 50
These achievable steps can make a big difference in your health and wellness now and in the future, and are based on polls of older adults around the country If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now.
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Tom's Guide News source @tomsguide.com · Jan 4

#Fitness #StrengthTraining #HealthyAging

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No equipment needed -- these 5 exercises are key to helping you stay strong after 60, according to a pilates teacher
We can't live forever, but we can make the years we have feel better by holding onto strength and mobility as we get older.
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Kiplinger News source @kiplinger.com · Jan 3

#Longevity #HealthyAging #SocialConnections

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Healthy to 100: Secrets from Countries Where Retirees Age Best
Longevity is a team sport, according to author Ken Stern. Here's the secret sauce for living long, healthy lives from countries like Italy and Japan.
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Tom's Guide News source @tomsguide.com · Jan 3

#StrengthTraining #HealthyAging #FunctionalExercises

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'Do these 5 longevity-boosting strength exercises after 50,' says a personal trainer
Build strength, balance and mobility with five functional exercises linked to healthier aging. As you enter your 50s, strength training becomes a non-negotiable for maintaining your health, vitality and independence.