#BrainHealth #MINDDiet #HealthyEating
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Healthy eating may help keep the brain younger, study suggests
Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, according to a new study published Tuesday in BMJ Neurology.
#CancerPrevention #FiberRichDiet #HealthyEating
www.businessinsider.com
A doctor shares 5 high-fiber food tips to help lower your risk of colon cancer, from snacks to smoothies
A doctor specializing in cancer prevention said her top high-fiber hacks include snacks and smoothies.
As colorectal cancer is on the rise among people in their 20s, 30s, and 40s, a common nutrient can help reduce your risk -- and you're probably not getting enough of it.
#SNAP #HealthyEating #PublicHealth
www.newsweek.com
Major SNAP benefits change for thousands stalled amid fierce backlash
Colorado's proposal to bar the use of Supplemental Nutrition Assistance Program (SNAP) benefits to buy soda and most sugary drinks was delayed by the state's human services board after hours of contentious testimony and opposition from advocacy groups and some Democrats, pushing the timeline beyond a planned start in late April.
#SchoolBreakfast #HealthyEating #EducationReform
www.yahoo.com
'Hungry Kids Are Not Going to Learn': The Benefits of Universal School Breakfast
Schools like Mitchell County Schools and Dillard Academy have seen increased participation and reduced stigma around school meals by offering free breakfast to all students through the federal Community Eligibility Provision, leading to positive outcomes for students.
#HeartHealth #HealthyEating #Nutrition
www.yahoo.com
15 Foods That Unclog Arteries and Keep Your Heart Ticking
Including foods like avocados, oats, and legumes in your diet can help prevent plaque buildup in arteries, reduce inflammation, and support overall heart health through their fiber, healthy fats, and essential mineral contents.
#BrainHealth #DASHdiet #HealthyEating
nypost.com
This diet beat out 5 others as the best for bolstering brain health...
Now, new research has potentially identified the best diet for boosting brain health as we age.
Healthy eating has been shown to help improve cognitive performance and stave off degenerative disorders like Alzheimer's disease over time.
W
#CancerPrevention #HealthyEating #Nutrition
www.washingtonpost.com
Column | Here's how I eat to reduce cancer risk, as an oncologist
Are there changes I can make to my diet that lower my chances of developing cancer.
As an oncologist, this is one of the most common questions I hear from my patients and their families and friends -- and even from my family and friends.
#BabyFood #UltraProcessed #HealthyEating
ca.style.yahoo.com
Over 70% of Baby Food Found in Grocery Stores Contains 'Highly Processed Ingredients and Additives, New Study Finds
The ultra-processed baby foods also contained high levels of processed sugars and sodium, per the study
A majority of baby food products sold in the U.
#FoodSafety #Nutrition #HealthyEating
abcnews.go.com
FDA commissioner explains new labeling guidelines for dyes on food packages
Dr. Marty Makary spoke in an exclusive interview with Elizabeth Schulze.
The U. S. Food and Drug Administration is making an immediate change in an effort to clarify labels on food packaging.
#MediterraneanDiet #StrokePrevention #HealthyEating
www.yahoo.com
Mediterranean diet could reduce risk of stroke by 25%, study finds
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Eating a Mediterranean diet rich in olive oil, nuts, seafood, whole grains and vegetables is associated with a lower risk of all types of stroke among women, a 20-year-long study suggests.
#HeartHealth #HealthyEating #NutritionTips
nypost.com
6 easy grocery-store swaps doctors recommend to improve your heart...
With the month of February marking American Heart Month, doctors say improving cardiovascular health doesn't require an expensive diet overhaul or strict food rules -- just a few smart, heart-healthy grocery-store swaps.
#DietaryGuidelines #Nutrition #HealthyEating
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Foods Americans Were Told to Avoid That Are Changing Under New Nutrition Rules
The 2025 to 2030 Dietary Guidelines for Americans were released by the United States Departments of Health and Human Services and Agriculture, with Health Secretary Robert F.
#FoodSafety #HealthyEating #GroceryShopping
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You May Want To Think Twice Before You Eat Bagged Lettuce
You likely buy some grocery items for convenience, to save a couple of steps when it's time to prepare a meal. Prewashed bagged greens, such as lettuce or spinach, seem like a no-brainer if you're trying to eat nutritiously.
#FoodSafety #GroceryTips #HealthyEating
www.huffpost.com
You May Want To Think Twice Before You Eat Bagged Lettuce
You likely buy some grocery items for convenience, to save a couple of steps when it's time to prepare a meal. Prewashed bagged greens, such as lettuce or spinach, seem like a no-brainer if you're trying to eat nutritiously.
#Cholesterol #HeartHealth #HealthyEating
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A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels
High cholesterol has no visible symptoms, but it can have a profound impact on your heart health. While cholesterol-lowering medication is vital for some people, almost everyone could benefit from incorporating more of the best foods to eat for cholesterol into their meals.
